by Siciliandiet | Jun 22, 2021 | Uncategorized
Nonalcoholic fatty liver disease (NAFLD) is a condition that occurs in people who consume little or no alcohol. People who consume excessive alcohol can develop a condition referred to as Alcohol associated Fatty Liver Disease (AFLD). NAFLD patients can progress to an...
by Siciliandiet | Jun 14, 2021 | Recipes
Sauté the chopped onion in olive oil at low-medium heat until the onion is soft and lightly brown, add salt and pepper half way.Add the chopped vegetables and stir for 5 minutes, add water and cover.Cook at low-medium heat for 30 minutes. Place half of the cooked...
by Siciliandiet | Jun 14, 2021 | Podcast
Place the halibut on a large parchment paper, rub salt and pepper. Add lemon slices on top of the fish. Sprinkle olive oil. Place olives, tomatoes, parsley, and garlic on top of the fish and around.Close the fish in parchment paper and bake it at 350° F. in a...
by Siciliandiet | Jun 14, 2021 | Podcast
Place the oil on a medium-size pot and turn the heat to medium. Add the onion and garlic. Let it cook until golden brown stirring occasionally. Add salt half way through. Purée the tomatoes in a blender or food processor. Add the puréed tomatoes to the onion and cook...
by Siciliandiet | Jun 14, 2021 | Podcast
Wash and cut broccoli and cauliflower. Steam them for 8 minutes.Place EVOO, garlic, salt and red pepper in a skillet and sauté at medium heat until golden brown. Add the broccoli and cauliflower and sauté for 10 minutes stirring often. (Suggestion) Cook ½ lb of...
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