by Siciliandiet | Oct 17, 2023 | Podcast, Wellness
Recent scientific studies, particularly those from Finland, have shed light on the amazing health benefits of regular sauna use. From reducing the risk of cardiovascular diseases to improving mental well-being, saunas are proving to be more than just a place to...
by Siciliandiet | Jun 28, 2021 | Uncategorized
Our bodies are naturally designed to detoxify (get rid of) toxic substances that can accumulate and cause harm to our bodies. The main organs for detoxification are the liver, kidney and lung.When we are exposed to serious toxic chemicals, such as poison ingestion, we...
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