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CHECK OUR RECENT BLOG ON BENEFITS OF PLANT-RICH DIET!

June 14, 2021

Sicilian Secret

Minestrone Soup Recipe

Sauté the chopped onion in olive oil at low-medium heat until the onion is soft and lightly brown, add salt and pepper half way.
Add the chopped vegetables and stir for 5 minutes, add water and cover.
Cook at low-medium heat for 30 minutes. Place half of the cooked vegetables in a blender or use a hand mixer to purée half of the vegetables for a creamier taste (optional). Add chopped fresh basil and garlic (optional). Serve hot.

Minestrone (serves 2)

• 1 yellow onion, chopped
• 1 Tbsp EVOO
• salt, pepper to taste (chopped fresh basil and chopped fresh garlic optional.)
• 1 tomato, diced
• 1 potato, diced
• 2 celery stalks, chopped
• 2 zucchini, diced
• 1 carrot, diced
• 1 cup water

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