Recent scientific studies, particularly those from Finland, have shed light on the amazing health benefits of regular...
— The Sicilian Secret Diet Plan
RECIPES
Podcast
Minestrone Soup Recipe
Sauté the chopped onion in olive oil at low-medium heat until the onion is soft and lightly brown, add salt and pepper...
Baked Halibut with Kalamata Olives Recipe
Place the halibut on a large parchment paper, rub salt and pepper. Add lemon slices on top of the fish. Sprinkle olive...
Classic Tomato Sauce Recipe
Place the oil on a medium-size pot and turn the heat to medium. Add the onion and garlic. Let it cook until golden...
Broccoli and Cauliflower Pasta Sauce Recipe
Wash and cut broccoli and cauliflower. Steam them for 8 minutes.Place EVOO, garlic, salt and red pepper in a skillet...
Bean Soup Recipe
Soak the beans overnight in a large pot. Drain and rinse. Place the beans and vegetables in a pot, cover with water....
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